Listen
I woke at 4 am on the shortest day of the year to feed my little baby Ryah as he is still loving a night time feed whether it be 2am or 4am or just as the sun is rising. So today I had the energy after putting him back to sleep I put my shoes on and went for a walk. I stepped out of the door at 4.30 am and it was cold but beautiful and so refreshing, just what I needed. I then searched for something to listen to and found the power of vulnerability by Brene Brown. It is truly a beautiful talk with so much, love and beauty behind her words. I found myself with a little more time during the day when I had two of my little ones asleep and I had to listen to it again. I grabbed a pen and some paper and wrote some little things that stood out for me. If you have time have a listen. Just listen.
