Listen
I woke at 4 am on the shortest day of the year to feed my little baby Ryah as he is still loving a night time feed whether it be 2am or 4am or just as the sun is rising.
So today I had the energy after putting him back to sleep I put my shoes on and went for a walk.
I stepped out of the door at 4.30 am and it was cold but beautiful and so refreshing, just what I needed.
I then searched for something to listen to and found the power of vulnerability by Brene Brown.
It is truly a beautiful talk with so much, love and beauty behind her words.
I found myself with a little more time during the day when I had two of my little ones asleep and I had to listen to it again.
I grabbed a pen and some paper and wrote some little things that stood out for me.
If you have time have a listen.
Just listen.
So today I had the energy after putting him back to sleep I put my shoes on and went for a walk.
I stepped out of the door at 4.30 am and it was cold but beautiful and so refreshing, just what I needed.
I then searched for something to listen to and found the power of vulnerability by Brene Brown.
It is truly a beautiful talk with so much, love and beauty behind her words.
I found myself with a little more time during the day when I had two of my little ones asleep and I had to listen to it again.
I grabbed a pen and some paper and wrote some little things that stood out for me.
If you have time have a listen.
Just listen.
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